Gentle Chair Yoga
Name:
Gentle Chair Yoga
Date:
December 10, 2018
Time:
10:00 AM - 10:45 AM EST
Website:
http://www.commcare.ca
Event Description:
Improve your strength, flexibility, mobility and utilizing breath to leave you feeling relaxed and re-energized. This class is specially adapted for seniors (55+) at any level of fitness and health. Instructor: Alec Dewdney. Space is limited, pre-registration required.
