Friday Aug 31, 2018
9:00 AM - 10:30 AM EDT
Schedule for the summer:
Wednesdays: 9-10:30 am
Fridays: 9-10:30 am
Join Sasha at the Warkworth Town Hall, 40 Main Street, for a class that is strengthening, meditative and rejuvenating.
Pay What You Can (Suggested $10 - $20)
Sasha Padron
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This class weaves together practices that:
? Enhance mobility and flexibility
? Build Strength
? Bring awareness to the breath and
? Cultivate deep relaxation