Chapter meetings are every Wednesday with Weigh-In between 5:00 & 5:45 followed by a meeting from 6:00-7:00.
Join TOPS anytime @ Trinity United Church, 3 Albert St. W., Hastings (please enter from back door by the parking lot).
For more information call Laura at 705-696-1420
TOPS Weekly Meeting
Fall Into TOPS: TOPS (Take Off Pounds Sensibly) is an inexpensive weight loss support organization with chapters throughout Canada and the US.
The annual membership fee is $44.00 (includes bi monthly TOPS magazine) and a weekly fee of $3.00.