BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20190612T140000Z
DTEND:20190612T160000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Active Agers Walking Group
DESCRIPTION:This class is suitable for people of all fitness levels and an instructor will be there to provide a warm-up to promote a gradual increase in heart rate as well as to provide stretching exercise to increase flexibility and maintain mobility. There will be an emphasis on the importance of good posture\, alignment and proper exercise techniques to reduce risk of injury and promote positive changes when you are walking.\n\n\n\nThis supportive walk outdoors around the track (or similar movement inside depending on weather) at your own pace will work on coordination\, balance and stability. This inclusive class provides accommodations and techniques for all levels as well as instruction on modifications if necessary.\n\n\n\nCome out for whatever reason moves you and join this active class as we stroll into summer! It's a great way to meet new people. Sign up for all 8 weeks for $40.
X-ALT-DESC;FMTTYPE=text/html:This class is suitable for people of all fitness levels and an instructor will be there to provide a warm-up to promote a gradual increase in heart rate as well as to provide stretching exercise to increase flexibility and maintain mobility. There will be an emphasis on the importance of good posture\, alignment and proper exercise techniques to reduce risk of injury and promote positive changes when you are walking.
\n
\nThis supportive walk outdoors around the track (or similar movement inside depending on weather) at your own pace will work on coordination\, balance and stability. This inclusive class provides accommodations and techniques for all levels as well as instruction on modifications if necessary.
\n
\nCome out for whatever reason moves you and join this active class as we stroll into summer! It&rsquo\;s a great way to meet new people. Sign up for all 8 weeks for $40.
LOCATION:Campbellford & District Racquet and Curling Club
UID:e.3249.3902
SEQUENCE:3
DTSTAMP:20240329T060524Z
URL:https://business.trenthillschamber.ca/events/details/active-agers-walking-group-06-12-2019-3902
END:VEVENT
END:VCALENDAR