Alec Dewdney is a Personal Trainer, certified by CAN-FIT-PRO and Yogafit. His Services include assistance with fitness goal-setting; current fitness level assessment, creation of programs and more!
A full-service gym facility catering to all ages and fitness levels. Free weights, multi stations, single stations and full line of cardio machines. A full array of classes and more.
Would you like to start exercising but don't know how to begin? Call Lyne and she will design a fun program that fits your schedule, your needs and your rhythm. Choose where you want to train.