FitnessPersonal Services & CareSports & Recreation Hours: Classes offered Mondays, Thursdays, Fridays and Saturdays
All Ages, All Bodies, All Levels
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About Us
All Paths Yoga has opened a new studio at 20 Main St. in Warkworth, led by instructor Jay Walker, a Registered Psychotherapist and certified Hatha Yoga teacher. Jay’s classes are inclusive of all bodies and abilities, welcoming both beginners and experienced students.
Rooted in trauma-informed and anti-oppressive principles, the practice emphasizes each person’s fundamental right to a safe and positive relationship with their body. Classes support strength, mobility, and endurance, while also offering tools for those navigating trauma, anxiety, or chronic pain. Beyond exercise and relaxation, Jay guides students in using yoga as a way to strengthen the mind and deepen connection to shared humanity.
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