Fitness for Grown-Ups

  • Fitness
299 Stonehaven Road
Warkworth, ON K0K 3K0
(905) 376-0961
  • About

    My name is Alec Dewdney and I am a Personal Fitness Trainer, certified by CAN-FIT-PRO, specializing in ''Fitness for Grown-ups''. I'm well-acquainted with the special needs of people who are mature and I'd like to help you get fit. My Services include assistance with personal fitness goal-setting; creation of custom training programs tailored to your needs; complete body workout with stretch bands, Resist-A-Ball and TRX. www.alecdewdney.com 905-376-0961