Alec Dewdney is a Personal Trainer, certified by CAN-FIT-PRO and Yogafit. His Services include assistance with fitness goal-setting; current fitness level assessment, creation of programs and more!
A full-service gym facility catering to all ages and fitness levels. Free weights, multi stations, single stations and full line of cardio machines. A full array of classes and more.
Journey To Be Yoga and Fitness offers classes for all levels. No matter if you are brand new to yoga or fitness you will find a class that suits your needs.